mark's Nutrition Calendar - GripIron Fitness

mark

Gender:	Male
Age:	35
Location:	Miramar, Florida

Height:	6-0	Waist:	29.9
Weight:	162.2	Total Fat:	27.9
Body Fat%:	17.2%	Lean Tissue:	134.3
Waist-Height Ratio:	41.5%	Waist-Hip Ratio:	75.6%

Profile

Nutrition Calendar

	Meal Log	29

	Meal Log	30

	Meal Log	31

	Meal Log	1

	Meal Log	2

	Meal Log	3

	Meal Log	4

	Meal Log	5

	Meal Log	6

	Meal Log	7

	Meal Log	8

	Meal Log	9

	Meal Log	10

	Meal Log	11

	Meal Log	12

	Meal Log	13

	Meal Log	14

	Meal Log	15

	Meal Log	16

	Meal Log	17

	Meal Log	18

	Meal Log	19

	Meal Log	20

	Meal Log	21

	Meal Log	22

	Meal Log	23

	Meal Log	24

	Meal Log	25

	Meal Log	26

	Meal Log	27

	Meal Log	28

	Meal Log	29

	Meal Log	30

	Meal Log	1

	Meal Log	2

Calories:

% from Carbohydrates

% from Protein

% from Fat

GripIron Fitness, Inc. is a socially-minded, for-profit corporation. Our mission is to help improve people's fitness and fight the obesity epidemic while supporting good causes. A portion of all of our proceeds are donated to charities through the GripIron Charity Contests.