jswesner's Player Page - GripIron Fitness

jswesner

Gender:	Female
Age:	28
Location:

Height:	5-4 1/2	Waist:	29.8
Weight:	153.0	Total Fat:	38.9
Body Fat%:	25.4%	Lean Tissue:	114.1
Waist-Height Ratio:	46.1%	Waist-Hip Ratio:	76.3%

Profile

jswesner has 0 photos.

TODAY'S CALORIES

Meal Log
EER		2220
Exercise		0
Total Burned		2220
Total Eaten		-
Net Burned

CURRENT GOALS

No goals defined for this player.

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RECENT WORKOUTS

Date	Time	Workout
4/7/2008	9:00 AM	Hiking
4/6/2008	9:00 AM	Tennis
4/6/2008	9:00 AM	Walking
4/5/2008	9:00 AM	Elliptical Machine
4/5/2008	9:00 AM	Circuit Training
4/5/2008	9:00 AM	Elliptical Machine
3/31/2008	9:00 AM	Elliptical Machine
3/30/2008	9:00 AM	elliptical
3/27/2008	9:00 AM	Elliptical Machine
3/27/2008	9:00 AM	Circuit Training

All Workouts

CHARITY CONTEST VOTES

No available charity contest votes.

PLAYER MATCHUP

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FUND RAISING

I've raised $0.00 for charity on GripIron.com.

I'm not currently in any fundraising leagues.

About jswesner

I was active in high school. College led to gaining 45 pounds. I have been out of school for over a year and already lost ten of it. I love weight lifting. Cardio works on my body, but I get so bored. I really want to make a difference in this world. I would love to help obese children. First I need to get my body ultra healthy!

RECENT BLOG ENTRIES

No blog entries yet.

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LEAGUE MEMBERSHIP

	League	Status	Charity	On Break Next Week
Edit	GripIron Fitness League	Active	Child Abuse Prevention Center	No
Edit	Spark League	Active		No

Join a League

RECENT SCHEDULE

League	Week	Rank	Opponent	Outcome
GripIron Fitness League	41	UR	None	No Measurement Entered: At least one measurement set (weight, body fat%, waist) required for qualification.
GripIron Fitness League	40	UR	None	No Measurement Entered: At least one measurement set (weight, body fat%, waist) required for qualification.
GripIron Fitness League	39	UR	None	No Measurement Entered: At least one measurement set (weight, body fat%, waist) required for qualification.
GripIron Fitness League	38	UR	None	No Measurement Entered: At least one measurement set (weight, body fat%, waist) required for qualification.
GripIron Fitness League	37	UR	None	No Measurement Entered: At least one measurement set (weight, body fat%, waist) required for qualification.

Complete Schedule

RECENT MEASUREMENTS

Date	Time	Weight (lbs)	Body Fat%	Total Fat (lbs)	Lean Mass (lbs)	Waist (in)
4/9/2008	5:30 PM	153.0	25.4	38.9	114.1	29.75
4/5/2008	9:32 AM	153.0	25.4	38.9	114.1	29.75
3/27/2008	6:03 PM	153.0	25.4	38.9	114.1	30.00
3/19/2008	10:12 AM	154.0	25.6	39.4	114.6	30.00
3/15/2008	12:53 PM	155.0	26.0	40.3	114.7	31.00

	Baseline measurements are highlighted in green.
	Unusual measurements are highlighted in orange.

View All Measurements

MEASUREMENT PROJECTIONS

Date	Weight	Body Fat%	Lean Mass	Waist	Body Water%	Total Water	Dry Lean Mass
Dec 30, 2008	133.4	19.1	107.9	19.34

*Projections are based on recent measurements. Actual results may vary.

JSWESNER'S FRIENDS

None yet.

RECENT COMMENTS

mark
3/16/2008 3:01 AM

Hi there! You've been added to the Spark League here now. You enter your measurements and workouts here and the scores are calculated automatically. I post the Spark League results on SP once a week. You can enter your measurements any day of the week you want. If you enter them multiple times during the week, your best measurements are already taken. You also enter your workouts on here using your workout calendar (click on the Workouts tab on your player page). You qualified on Saturday by entering a measurement and you are now ranked. You have a bye week this week due to an odd number of players, but next week you will be schedule for a game in the Spark League. But you already have a game in the GripIron Fitness League this week, so you can get a sense of what the game play is like. Best of luck with your fitness goals!

dwynep
3/15/2008 11:18 AM

Welcome to the Gripiron community! That is great that you want to help out obese children, I realy believe they need to b educated on the importance of a healthy diet an need to learn that there is alot of ways to exercise that are fun and helpful. Let me know if you have any questions about the site.

All Comments

Take the GripIron Fitness Challenge - Lower Body Fat, Add Muscle, Reduce Waistline

GripIron Fitness, Inc. is a socially-minded, for-profit corporation. Our mission is to help improve people's fitness and fight the obesity epidemic while supporting good causes. A portion of all of our proceeds are donated to charities through the GripIron Charity Contests.