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Delta Tocopherol



Delta Tocopherol can be found in high concentrations in these foods:
 

FoodServing SizeCalories
(g)
Carbs
(g)
Protein
(g)
Fat
(g)
Sodium
(mg)
Cholesterol
(mg)
Sugar
(g)
Delta Tocopherol
(mg)
Raspberries, wild (Northern Plains Indians) 100 grams 62 14 1 0 4 6 2.4
Oil, cooking and salad, ENOVA, 80% diglycerides 100 grams 884 0 0 100 0 30.9
Edamame, frozen, prepared 100 grams 122 10 11 5 6 2 3.6
Edamame, frozen, unprepared 100 grams 110 9 10 5 6 2 3.0
Oil, soybean, salad or cooking 100 grams 884 0 0 100 0 0 0 21.3
Blackberries, raw 100 grams 43 10 1 0 1 0 5 0.9
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 100 grams 717 1 0 81 654 0 15.3
Margarine, regular, unspecified oils, with salt added 100 grams 717 1 0 81 943 0 0 15.3
Salad dressing, mayonnaise, light 100 grams 324 8 1 33 673 35 4 6.8
Margarine-butter blend, soybean oil and butter 100 grams 714 1 0 80 633 12 0 14.5



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