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Beta Tocopherol
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Beta Tocopherol can be found in high concentrations in these foods:
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| Food | Serving Size | Calories
(g) | Carbs
(g) | Protein
(g) | Fat
(g) | Sodium
(mg) | Cholesterol
(mg) | Sugar
(g) | Beta Tocopherol
(mg) |
|
Spices, oregano, dried
|
100 grams
|
306
|
64
|
11
|
10
|
15
|
0
|
4
|
10.9
|
|
Fast foods, cheeseburger; single, large patty; with condiments
|
100 grams
|
269
|
20
|
15
|
14
|
591
|
48
|
4
|
2.8
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
100 grams
|
226
|
17
|
11
|
12
|
342
|
33
|
4
|
2.0
|
|
BURGER KING, WHOPPER, no cheese
|
100 grams
|
233
|
19
|
11
|
13
|
313
|
30
|
4
|
2.0
|
|
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
|
100 grams
|
245
|
22
|
12
|
12
|
650
|
29
|
|
1.9
|
|
Fast foods, hamburger, large, single patty, with condiments
|
100 grams
|
256
|
22
|
16
|
12
|
374
|
40
|
4
|
1.1
|
|
Fast foods, hamburger; single, large patty; with condiments
|
100 grams
|
256
|
22
|
16
|
12
|
374
|
40
|
|
1.1
|
|
BURGER KING, DOUBLE WHOPPER, with cheese
|
100 grams
|
266
|
14
|
14
|
17
|
387
|
47
|
4
|
0.8
|
|
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
|
100 grams
|
253
|
13
|
16
|
16
|
405
|
49
|
4
|
0.8
|
|
Fast foods, hamburger; single, regular patty; with condiments
|
100 grams
|
258
|
29
|
13
|
10
|
491
|
29
|
5
|
0.6
|
|
|
|
|
|