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Sucrose



Sucrose can be found in high concentrations in these foods:
 

FoodServing SizeCalories
(g)
Carbs
(g)
Protein
(g)
Fat
(g)
Sodium
(mg)
Cholesterol
(mg)
Sugar
(g)
Sucrose
(mg)
Sugars, brown 100 grams 380 98 0 0 28 0 97 94.6
Syrups, maple 100 grams 261 67 0 0 9 0 60 56.3
Beets, canned, regular pack, solids and liquids 100 grams 30 7 1 0 143 0 7 5.3
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder 100 grams 388 94 0 1 63 0 81 59.9
Nuts, coconut cream, canned, sweetened 100 grams 357 53 1 16 36 0 52 51.5
Melons, cantaloupe, raw 100 grams 34 8 1 0 16 0 8 4.4
Clementines, raw 100 grams 47 12 1 0 1 9 6.0
Pineapple, raw, extra sweet variety 100 grams 51 14 1 0 1 10 6.5
Apricots, raw 100 grams 48 11 1 0 1 0 9 5.9
Peaches, raw 100 grams 39 10 1 0 0 0 8 4.8



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