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Methionine
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Methionine can be found in high concentrations in these foods:
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| Food | Serving Size | Calories
(g) | Carbs
(g) | Protein
(g) | Fat
(g) | Sodium
(mg) | Cholesterol
(mg) | Sugar
(g) | Methionine
(mg) |
|
Egg, white, dried, flakes, glucose reduced
|
100 grams
|
351
|
4
|
77
|
0
|
1156
|
0
|
4
|
3.0
|
|
Egg, white, dried, powder, glucose reduced
|
100 grams
|
376
|
4
|
82
|
0
|
1238
|
0
|
4
|
3.2
|
|
Egg, white, raw, fresh
|
100 grams
|
48
|
1
|
11
|
0
|
166
|
0
|
1
|
0.4
|
|
Fish, halibut, cooked, with skin (Alaska Native)
|
100 grams
|
113
|
0
|
22
|
3
|
86
|
75
|
0
|
0.9
|
|
Egg, white, dried
|
100 grams
|
382
|
8
|
81
|
0
|
1280
|
0
|
5
|
2.8
|
|
Egg, white, raw, frozen
|
100 grams
|
47
|
1
|
10
|
0
|
158
|
0
|
|
0.3
|
|
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
|
100 grams
|
151
|
1
|
31
|
3
|
50
|
63
|
0
|
1.0
|
|
Fish, halibut, raw, with skin (Alaska Native)
|
100 grams
|
108
|
0
|
21
|
3
|
79
|
72
|
0
|
0.8
|
|
Fish, roughy, orange, cooked, dry heat
|
100 grams
|
105
|
0
|
23
|
1
|
69
|
80
|
0
|
0.7
|
|
Fish, roughy, orange, raw
|
100 grams
|
76
|
0
|
16
|
1
|
72
|
60
|
0
|
0.5
|
|
|
|
|
|