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Lycopene
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Lycopene can be found in high concentrations in these foods:
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| Food | Serving Size | Calories
(g) | Carbs
(g) | Protein
(g) | Fat
(g) | Sodium
(mg) | Cholesterol
(mg) | Sugar
(g) | Lycopene
(mcg) |
|
Tomato products, canned, sauce
|
100 grams
|
24
|
5
|
1
|
0
|
524
|
0
|
4
|
15152.0
|
|
Tomato products, canned, puree, with salt added
|
100 grams
|
38
|
9
|
2
|
0
|
399
|
0
|
5
|
21754.0
|
|
Tomato products, canned, puree, without salt added
|
100 grams
|
38
|
9
|
2
|
0
|
28
|
0
|
5
|
21754.0
|
|
Tomato juice, canned, with salt added
|
100 grams
|
17
|
4
|
1
|
0
|
269
|
0
|
4
|
9037.0
|
|
Tomato juice, canned, without salt added
|
100 grams
|
17
|
4
|
1
|
0
|
10
|
0
|
4
|
9037.0
|
|
Vegetable juice cocktail, canned
|
100 grams
|
19
|
5
|
1
|
0
|
270
|
0
|
3
|
9660.0
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
100 grams
|
41
|
9
|
1
|
1
|
546
|
0
|
7
|
20003.0
|
|
Tomato products, canned, sauce, with mushrooms
|
100 grams
|
35
|
8
|
1
|
0
|
452
|
0
|
5
|
16677.0
|
|
Tomato sauce, no salt added
|
100 grams
|
42
|
9
|
1
|
0
|
11
|
0
|
4
|
18604.0
|
|
Tomato and vegetable juice, low sodium
|
100 grams
|
22
|
5
|
1
|
0
|
70
|
0
|
4
|
9660.0
|
|
|
|
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