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Arginine



Arginine can be found in high concentrations in these foods:
 

FoodServing SizeCalories
(g)
Carbs
(g)
Protein
(g)
Fat
(g)
Sodium
(mg)
Cholesterol
(mg)
Sugar
(g)
Arginine
(mg)
Seeds, sesame flour, low-fat 100 grams 333 36 50 2 39 0 7.4
Soy protein isolate, potassium type, crude protein basis 100 grams 321 3 88 1 50 0 0 6.7
Gelatins, dry powder, unsweetened 100 grams 335 0 86 0 196 0 0 6.6
Seeds, cottonseed flour, low fat (glandless) 100 grams 332 36 50 1 35 0 6.7
Soy protein isolate 100 grams 338 7 81 3 1005 0 0 6.7
Soy protein isolate, potassium type 100 grams 326 10 81 1 50 0 0 6.7
Crustaceans, crab, alaska king, raw 100 grams 84 0 18 1 836 42 1.6
Peanut flour, defatted 100 grams 327 35 52 1 180 0 8 6.2
Crustaceans, crab, blue, canned 100 grams 99 0 21 1 333 89 0 1.8
Crustaceans, crab, blue, raw 100 grams 87 0 18 1 293 78 1.6



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