GripIron Fitness - Your Online Fitness Website

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Exercise is an important component of fitness. Stay on track with your personal workout calendar. The workout logs automatically estimate your calories burned. Over 1000 exercises to choose from. Search our exercise database for the best exercises for you.

After putting in all that effort at the gym, you want to see results. Track your body measurements and monitor your progress. Set your goals and pace yourself towards them. We offer charts and graphs to display your progress for each body measurement type. We even will project your future body measurements based on recent performance as indicator of which way your measurments are going. These projections factor out some of the fluctuations that can make it hard to tell if you are making progress yet. They may also serve as a warning that you are slipping before you get too far off track.

Advanced Workout Features
Looking to increase your max bench press? Or improve your 5K time? By logging your workouts you will be able to see your personal records for every type of exercise.

You can create workout plans to describe how you intend to perform a workout, and later compare it to your actual performance. You can even create a workout routine to apply to your schedule. So if you do the same thing every week, you can create a seven day workout routine and apply this to your schedule to schedule weeks of workouts in advance. Then you can compare your actual workouts to your scheduled workouts to make sure you are staying on track. As you make progress the workout plans can automtically adapt so that your next workout plan starts off where you left off.

You can also share workout plans and routines wither others. You can learn from the techniques that are working for others to find what works best for you. And you can share your techniques with others to help and inspire them.



 


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GripIron Fitness, Inc. is a socially-minded, for-profit corporation. Our mission is to help improve people's fitness and fight the obesity epidemic while supporting good causes. A portion of all of our proceeds are donated to charities through the GripIron Charity Contests.

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